'Pole Fitness| La Femme Suite'

'For My friends birthday, we had a pole class with La Femme Suite.  We had so much fun that I had to share with you guys a little of my experience. #Yearof25  La Femme Suite www.lafemmesuite.com Instagram : @lafemmesuite  Instructor  Makeda Voletta Instragram: The_Renaissance_Amazon_1' 

Tags: girls , fitness , Workout , Dance , fun , harlem , birthday , Pole fitness , pole

• የ ሶስት ወር ጨቅላ ሕጻናት 3 month baby
• pole dancing
• SPORTS
• fitness tips
• pack
• core workouts
• Food
• bcaa
• bikini body
• tabata